WOD

Here you will find the real time workouts each day! If you would like to sign up for a class please call 563-556-6496.

WORKOUT OF THE DAY
August 5, 2018

Dont stop till you get enough

WORKOUT OF THE DAY
March 14, 2018

rubatosis

WORKOUT OF THE DAY
March 9, 2018

Zenosyne

WORKOUT OF THE DAY
March 5, 2018

Dukkha

WORKOUT OF THE DAY
March 2, 2018

the third 24 hour period of march

WORKOUT OF THE DAY
February 25, 2018

Veronica Vaugh

WORKOUT OF THE DAY
February 22, 2018

18.1

WORKOUT OF THE DAY
February 15, 2018

Hes on fire!

WORKOUT OF THE DAY
February 9, 2018

Brad is a blonde tom cruise