WOD

Here you will find the real time workouts each day! If you would like to sign up for a class please call 563-556-6496.

WORKOUT OF THE DAY
May 30, 2017

Tyrese Gibson
WORKOUT OF THE DAY
May 1, 2017

Ron Weasley
WORKOUT OF THE DAY
February 12, 2017

Pocahontas
WORKOUT OF THE DAY
February 9, 2017

Tom is such a Brady
WORKOUT OF THE DAY
November 30, 2016

Thriller Thursday
WORKOUT OF THE DAY
November 29, 2016

Wobble Wednesday
WORKOUT OF THE DAY
October 25, 2016

“I’m just like everybody else. I have two arms, two legs and four-thousand hits.” – Pete Rose
WORKOUT OF THE DAY
September 4, 2016

DAY OFF
WORKOUT OF THE DAY
August 23, 2016

Mary Reckinfools
Load More