WOD

Here you will find the real time workouts each day! If you would like to sign up for a class please call 563-556-6496.

WORKOUT OF THE DAY
February 18, 2026

WOD — February 18, 2026

WORKOUT OF THE DAY
February 17, 2026

WOD — February 17, 2026

WORKOUT OF THE DAY
February 16, 2026

WOD — February 16, 2026

WORKOUT OF THE DAY
February 14, 2026

WOD — February 14, 2026

WORKOUT OF THE DAY
February 13, 2026

WOD — February 13, 2026

WORKOUT OF THE DAY
February 12, 2026

WOD — February 12, 2026

WORKOUT OF THE DAY
February 11, 2026

WOD — February 11, 2026

WORKOUT OF THE DAY
February 10, 2026

WOD — February 10, 2026

WORKOUT OF THE DAY
February 9, 2026

WOD — February 9, 2026