WOD

Here you will find the real time workouts each day! If you would like to sign up for a class please call 563-556-6496.

WORKOUT OF THE DAY
February 28, 2026

WOD — February 28, 2026

WORKOUT OF THE DAY
February 27, 2026

WOD — February 27, 2026

WORKOUT OF THE DAY
February 26, 2026

WOD — February 26, 2026

WORKOUT OF THE DAY
February 25, 2026

WOD — February 25, 2026

WORKOUT OF THE DAY
February 24, 2026

WOD — February 24, 2026

WORKOUT OF THE DAY
February 23, 2026

WOD — February 23, 2026

WORKOUT OF THE DAY
February 21, 2026

WOD — February 21, 2026

WORKOUT OF THE DAY
February 20, 2026

WOD — February 20, 2026

WORKOUT OF THE DAY
February 19, 2026

WOD — February 19, 2026