WOD — March 13, 2026

CrossFit – Fri, Mar 13

CF OPEN 26.2

Stay tuned for the workout update!

5AM-7:30AM Morning Madness

Brief at 5:15

First heat starts at 5:30 and will run every 20 min

12:15 class

4PM-6:30 PM Friday Night lights

Brief at 4:15

first heat at 4:30 and will run every 20 min

workout review will occur within the first 15 min of session.
please show up within the last 30 minutes of a session to ensure enough time for you to complete the workout.
We cannot ensure a judge will be present for the 12:15 class. please plan accordingly if you need a judge to submit your score!

CrossFit Games Open 26.3 RX’d: (Ages 16-54) (Time)

For Time:
2 Rounds of:
12 burpees over the bar
12 cleans, weight 1
12 burpees over the bar
12 thrusters, weight 1

2 rounds of:
12 burpees over the bar
12 cleans, weight 2
12 burpees over the bar
12 thrusters, weight 2

2 rounds of:
12 burpees over the bar
12 cleans, weight 3
12 burpees over the bar
12 thrusters, weight 3

Time Cap: 16 minutes
F: 65, 75, 85lb (29, 34, 38kg)
M: 95, 115, 135lb (43, 52, 61kg)

*If capped, record rep count in the comment box

https://games-assets.crossfit.com/s3fs-public/2026-03/CFG26%20Open%2026.3%20Scorecard_V7_aiwne.pdf?foyN.ImZoQzX5tEHqA.3S1lveTGD14T5

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