WOD — February 27, 2026

CrossFit – Fri, Feb 27

CF OPEN 26.1

Stay tuned for the workout update!

5AM-7:30AM Morning Madness

12:15 class

4PM-6:30 PM Friday Night lights

  • workout review will occur within the first 15 min of session.
  • please show up within the last 30 minutes of a session to ensure enough time for you to complete the workout.
  • We cannot ensure a judge will be present for the 12:15 class. please plan accordingly if you need a judge to submit your score!
26.1 (AMRAP – Reps)

For time:
20 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
40 wall-ball shots
18 medicine-ball box step-overs 66 wall-ball shots
18 medicine-ball box step-overs 40 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
20 wall-ball shots

Time cap: 12 minutes

♀ 14-lb (6-kg) medicine ball, 9-foot target, 20-inch box ♂ 20-lb (9-kg) medicine ball, 10-ft target, 24-inch box

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